Going Against The Grain | Robb Wolf | The Ripple Effect Podcast #565

Jan 14, 2026

Robb Wolf is a biochemist, researcher, podcaster, one of the pioneers in the paleo nutrition movement, one of the first Crossfit franchise owners and 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. And check out his newest book & documentary Sacred Cow.

Robb has been an editor for the Journal of Nutrition & Metabolism, and a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability.

Robb holds a black belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.

ROBB WOLF:
Website: https://robbwolf.com/
X: https://x.com/robbwolf
Podcast: https://robbwolf.com/radio/
LMNT: Electrolyte Supplement: http://DrinkLMNT.com/TheRippleEffect
YouTube: https://www.youtube.com/channel/UCd7XONJSXAV7wrt-Y-myXHg

THE RIPPLE EFFECT PODCAST:
WEBSITE: http://TheRippleEffectPodcast.com
Website Host & Video Distributor: https://ContentSafe.co/

SUPPORT:
PATREON: https://www.patreon.com/TheRippleEffectPodcast
PayPal: https://www.PayPal.com/paypalme/RvTheory6
VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894
MERCH: Store: http://www.TheRippleEffectPodcastMerch.com
THEORY 6 MUSIC: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyF

SPONSORS:
OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandas
Scott Horton Academy: https://scotthortonacademy.com/rippleeffect
University of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoL

WATCH:
RUMBLE: https://rumble.com/c/therippleeffectpodcast
OFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIAL
YOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandas

LISTEN:
SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJ
iTUNES: http://apple.co/1xjWmlF

CONNECT:
TeleGram: https://t.me/TREpodcast
X: https://x.com/RvTheory6
IG: https://www.instagram.com/rvtheory6/
FB: https://www.facebook.com/TheRippleEffectPodcast/

THEORY 6 Music:
Spotify: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyF
Pandora: https://www.pandora.com/artist/theory-6/ARxrlZ2ldhqtP6k

THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted

More Like This

Music & Meaning | Jeff Warnock | The Ripple Effect Podcast #566
Music & Meaning | Jeff Warnock | The Ripple Effect Podcast #566

Jeff Warnock is a multimedia marketing specialist based out of Denver, CO. He owns & operates “Empath Eyes Studio”, where his work spans the creative spectrum of video production, photography, audio engineering, graphic design, and more. Jeff produces the “Macroaggressions” Podcast for Charlie Robinson, and spearheads the digital marketing efforts for Activist Post. He also makes music under the “Empath Eyes” moniker, available on all streaming platforms.

Latest Episodes

Music & Meaning | Jeff Warnock | The Ripple Effect Podcast #566
Music & Meaning | Jeff Warnock | The Ripple Effect Podcast #566

Jeff Warnock is a multimedia marketing specialist based out of Denver, CO. He owns & operates “Empath Eyes Studio”, where his work spans the creative spectrum of video production, photography, audio engineering, graphic design, and more. Jeff produces the “Macroaggressions” Podcast for Charlie Robinson, and spearheads the digital marketing efforts for Activist Post. He also makes music under the “Empath Eyes” moniker, available on all streaming platforms.